Does Distance/Remote Healing Really Work?

Distance Remote Energy Healing

Friends, I have been getting a lot of questions about remote/distance healing sessions since the start of the pandemic. While this type of experience is new to many, I have been both receiving and providing remote sessions for years, so I thought I would share a bit about remote sessions with you.

Does Remote/Distance Healing Really Work?

This is definitely the most frequently asked question I get. And that’s very understandable. For those who are new to spiritual/energy healing, it may take a leap of faith to try something new…and doing so by phone makes some individuals nervous because they wonder how it could be effective.

My experience in both giving and receiving distance sessions is that it’s VERY powerful. Because with energy and spirit, there are no time and space limitations, we can send energy/spiritual healing across vast distances and into the past or future. There are various techniques by which we are able to heal past traumas and childhood wounds, for example. 

As part of my Reiki and Shamanic studies programs, we received training (and even a special Reiki symbol) to perform healings remotely. So, when I wanted to continue working with my teachers (who all live out of state), I was excited I would get to experience distance healings and intuitive guidance sessions firsthand. 

Since those early days, I can’t even count how many phone sessions I have had. Definitely way more than the amount of in-person sessions. Sometimes, for me, distance sessions have been even more powerful than an in-person session. Why might this be? Because there are fewer distractions and less stress involved. 

When I schedule my regular sessions with my teachers (who all live out of state), I do my very best to make them at a time that I can be completely free of disturbances with a few minutes free before to get myself mentally ready and ample time after to enjoy the benefits of the healing.

During the majority of the sessions I receive, I’m resting in my bed with my journal handy to share what I want to focus on (which may be something very specific or a more general well-being tune-up/relaxation) at the start of the session and to take notes on anything that came up during. I haven’t had the stress of driving anywhere and I can stay in my bed resting after the session. This makes a huge difference in my ability to relax and let go.

Of course, there have been times I have not been able to be in my bed. Sometimes, I’ve taken a break during my work day and received sessions while I’m in my office. And at times, I have even been parked in my car or resting in a quite place outdoors. 

The important thing has been to not be disturbed and be fully present for the session just as if I were seeing the practitioner in person. During these remote/distance sessions, I have experienced some amazing sensations in my body, some powerful releases, and wonderful insights…just as I would if I were receiving it in person.

Sometimes the sessions have been less dramatic and other times they have been more so. This is also the case with in-person work. We need different things at different times, and we are more sensitive sometimes and less at other times. So, it’s normal and understandable that our experiences would vary from very subtle/gentle to very powerful/dramatic.

In addition to receiving sessions by phone, I have also provided phone sessions for many years. I’ve had the blessing of working with individuals thousands of miles away…as far as Puerto Rico and France, not to mention other states in the US. 

Rather than tell you about others’ experiences, I thought I would share their words with you. Here are reviews from 4 beautiful souls (Amir, Anna-Maja, Stephanie, and Genny) that talk of their experience with distance healing:

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Google Reviews:

  1. Parminder has brought about so much positive change in my life in such a short period of time that at times I’m still awestruck. After just a few sessions with her I experienced larger shifts than I ever could have imagined. Issues that I had been (unsuccessfully) tackling for over a decade were suddenly resolved and I felt happier and freer than ever before. Notably, our sessions were all over the phone as I live about 2,000 miles away and the results were/are still indescribably great. I can’t imagine there is anyone out there who wouldn’t benefit from sessions with Parminder. ~ Amir

  2. UPDATE! I recently moved out of the area in February 2020 and started doing weekly REMOTE healing sessions with Parminder, and it has been awesome. It has been uniquely beneficial during these unprecedented times with the pandemic and social injustice to have my teacher available remotely to support my journey toward love and light in all things. To my joyful surprise, remote sessions are just as effective, healing and restorative as in person sessions.

    Parminder has my highest recommendation. She is a relatable spiritual teacher right in our backyard who breathes new life into the great teachings of our ancestors. Her refreshing, genuine and compassionate approach was exactly what I needed to get myself out of a feeling of hopelessness and back to connecting with my spiritual life. Whether you are facing a major life challenge, a minor set back or simply want to live a more peaceful and fulfilling life, call Parminder. You'll be happy you did. I know I am. ~ Anna-Maja

Yelp Reviews:

  1. Thank goodness for virtual healing sessions! If you don't live in San Diego and can't make it to Shamanic Soul Center, I HIGHLY recommend Parminder's virtual sessions. I moved away from San Diego at the start of 2017 and was really missing my regular healing sessions with Parminder. When I got pregnant later in the year, I realized how much I needed energy healing and Parminder's support on my journey to motherhood. When Parminder told me about virtual sessions (over the phone), I thought I'd give it a try.

    I was blown away by our session - it was just like being in person in her office! Although I anticipated that it would be beneficial, it far exceeded my expectations. Our coaching session at the beginning really helped me to shift my perceptions around some things that I am working on as I prepare for motherhood. They are subtle shifts, but with really huge impacts, and really helped me to see some of the challenges I am struggling with in new ways - and as blessings and gifts on my path. As soon as she started guiding me in the visualization for the energy healing part of the session, I immediately felt an energetic shift in my body. I laid on my couch at home, and it felt just like I was on her reiki table at her office. At the end of the session I felt so peaceful, calm, nourished and lighter - just what I was looking for. I am so grateful that virtual sessions are possible! I can't recommend it enough :). ~ Stephanie

  2. I've been working with Parminder for a couple months now and it's been truly amazing and transformational, it's hard to even put into words!  I originally went to see her for energy healing  - not knowing exactly what it was or how it worked but knowing that I needed something to help me experience less stress, anxiety, better sleep and overall help me regain a sense of self again and confidence.  I've experienced so many amazing things since I've begun working with Parminder, it's completely renewed me and allowed me to experience true joy in my life. I feel like the world has opened up to me since I've begun this journey.and feel truly blessed that life led me to her.  She's amazingly talented and intuitive with the ability to zero in on your issues upon first meeting.  In the span of just a couple months, I can honestly say the issues I was having prior to seeing Parminder have virtually disappeared. 

    I do believe there is "undiscovered" science behind energy work that the general public does not fully understand - it is very real and very powerful.  In a recent Reiki session Parminder did with me, she performed reiki in her office in San Diego while I was in my home in Los Angeles.  Within 5 minutes, I actually felt a very specific sensation occur that I've only ever felt in certain acupuncture sessions and I immediately recognized it.  The only way to describe it is a pleasant whirling feeling and my energy moving throughout my body, slightly out of body sensation.  This lasted the entire session and just amazed me, literally validating everything for me!  The fact I felt this energy work with her in a different location is proof of how powerful this all is.

    Overall, this work has been life changing.  In just a short amount of time, I've felt such a tremendous impact on my life - more than any other work I've ever done.  So grateful for Parminder and her talent, devotion and passion for helping others! ~ Genny

I have been feeling so incredibly grateful and fortunate to be able to continue my work during the pandemic. I shifted all of my sessions to phone sessions in March, and now that I am living in Julian, there is an extra sweetness to working from home where I am surrounded by the incredible healing power of nature.

I’ve also had the blessing of teaching a remote Reiki Level II class via Zoom in early June. The students and I were equally amazed at how powerful their attunements were in spite of the distance. Some students commented on how wonderful it was to be in their homes for the experience and said they enjoyed it even more than the in-person class they had done in January.

Also, the Monthly Healing Circle I have been facilitating with several Reiki practitioners who have taken Reiki classes with me has been so well-received with individuals reporting such beautiful benefits. It also happens via Zoom with all of us sitting in different places (as far as Australia!). 

So not only is distance/remote healing powerful and effective, so are remote attunements for Reiki students and distance healing with large groups of people scattered all over. This makes me so very happy because it will make it possible for so many more individuals to experience the beauty, magic, and power of this healing way, especially during times where social distancing is important. 

Soon, I hope to write another post on what you can do to optimize your experience with remote sessions. The most critical aspect of one’s experience are one’s openness/mindset and the environment, so I look forward to sharing some tips with you about mindset and setting. 

In the meantime, please enjoy browsing the Shamanic Soul Center website if you would like to learn more about Healing Sessions, Reiki Classes, or the Healing Circles. I have not yet had the opportunity to revise the site to reflect that all services are being done remotely but will be doing so soon.

As always, I love hearing from you, so feel most welcome to email me with any questions, comments, or suggestions. Big hugs and lots of love to you all. May all beings be happy, healthy, and free.